{"id":55,"date":"2016-04-08T07:51:23","date_gmt":"2016-04-08T07:51:23","guid":{"rendered":"http:\/\/formie.net\/textbooks\/kaigofood\/?p=55"},"modified":"2024-07-17T17:24:36","modified_gmt":"2024-07-17T08:24:36","slug":"lesson-01%e3%80%80%e9%ab%98%e9%bd%a2%e8%80%85%e3%81%ae%e7%89%b9%e5%be%b4%e3%80%80%e4%bd%93%e3%81%ae%e5%83%8d%e3%81%8d","status":"publish","type":"post","link":"https:\/\/kaigofood.texthosting-a.net\/?p=55","title":{"rendered":"Lesson 01-1\u3000\u9ad8\u9f62\u8005\u306e\u7279\u5fb4\u3000\u4f53\u306e\u50cd\u304d"},"content":{"rendered":"<h2>\u907f\u3051\u3089\u308c\u306a\u3044\u52a0\u9f62<\/h2>\n<p><a href=\"https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/95eecc0980fc593f816521855f4d9e02_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-206\" src=\"https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/95eecc0980fc593f816521855f4d9e02_s.jpg\" alt=\"95eecc0980fc593f816521855f4d9e02_s\" width=\"640\" height=\"427\" srcset=\"https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/95eecc0980fc593f816521855f4d9e02_s.jpg 640w, https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/95eecc0980fc593f816521855f4d9e02_s-300x200.jpg 300w, https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/95eecc0980fc593f816521855f4d9e02_s-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4eba\u306e\u4f53\u306f\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u6210\u9577\u3057\u3066\u3044\u304d\u307e\u3059\u304c\u3001\u9752\u5e74\u671f\u307e\u3067\u306e\u6210\u9577\u3092\u7d42\u3048\u308b\u3068\u6b21\u7b2c\u306b\u4f53\u304c\u8870\u3048\u3066\u3044\u304d\u307e\u3059\u3002\u65e5\u9803\u304b\u3089\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u4eba\u3084\u3001\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306a\u3069\u306f\u305d\u306e\u30b9\u30d4\u30fc\u30c9\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u304c\u3001\u8001\u5316\u306f\u8ab0\u306b\u3067\u3082\u8d77\u3053\u308b\u907f\u3051\u3089\u308c\u306a\u3044\u904b\u547d\u306a\u306e\u3067\u3059\u3002<\/p>\n<h2>\u52a0\u9f62\u306b\u3088\u308b\u8eab\u4f53\u5909\u5316<\/h2>\n<p>\u52a0\u9f62\u306b\u3088\u3063\u3066\u4f53\u306e\u6a5f\u80fd\u304c\u8870\u3048\u3001\uff11\u4eba\u3067\u306e\u751f\u6d3b\u304c\u53b3\u3057\u304f\u306a\u308b\u3068\u4ecb\u8b77\u306e\u624b\u3092\u501f\u308a\u308b\u9078\u629e\u80a2\u304c\u73fe\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u4ecb\u8b77\u306e\u624b\u3092\u501f\u308a\u308b\u306b\u3057\u3066\u3082\u3001\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u6b63\u5e38\u306a\u52a0\u9f62\u73fe\u8c61\u3067\u3042\u308b\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u306a\u306b\u304b\u3057\u3089\u75c5\u7684\u306a\u539f\u56e0\u304c\u6f5c\u3093\u3067\u3044\u308b\u306e\u304b\u3067\u8a71\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u6b63\u5e38\u306a\u52a0\u9f62\u73fe\u8c61\u306b\u3064\u3044\u3066\u5341\u5206\u306a\u7406\u89e3\u3092\u6df1\u3081\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<ul>\n<li><span style=\"color: #ff6600;\"><strong>\u8133<\/strong><\/span>\uff1a\u8133\u305d\u306e\u3082\u306e\u306e\u840e\u7e2e\u306b\u3088\u308a\u3001\u8a8d\u77e5\u6a5f\u80fd\u3084\u8a18\u61b6\u529b\u306e\u4f4e\u4e0b\u304c\u307f\u3089\u308c\u308b\u3002<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u8996\u899a<\/strong><\/span>\uff1a\u8001\u773c\uff08\u8fd1\u304f\u304c\u898b\u3048\u3065\u3089\u304f\u306a\u308b\uff09\u3084\u767d\u5185\u969c\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u8074\u899a<\/strong><\/span>\uff1a\u8001\u4eba\u6027\u96e3\u8074\u306b\u3088\u3063\u3066\u3001\u9ad8\u3044\u97f3\u304c\u805e\u3053\u3048\u3065\u3089\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u547c\u5438\u5668<\/strong><\/span>\uff1a\u547c\u5438\u7b4b\u306e\u840e\u7e2e\u3001\u6c17\u7ba1\u652f\u58c1\u306e\u7dda\u7dad\u5316\u306b\u3088\u3063\u3066\u547c\u5438\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u6d88\u5316\u5668<\/strong><\/span>\uff1a\u6d88\u5316\u6db2\u306e\u5206\u6ccc\u4f4e\u4e0b\u3001\u8815\u52d5\uff08\u305c\u3093\u3069\u3046\uff09\u904b\u52d5\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u6d88\u5316\u80fd\u529b\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u9aa8<\/strong><\/span>\uff1a\u9aa8\u5bc6\u5ea6\u304c\u4f4e\u4e0b\u3057\u3001\u9aa8\u6298\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u7b4b\u8089<\/strong><\/span>\uff1a\u7b4b\u840e\u7e2e\u306b\u3088\u3063\u3066\u5168\u8eab\u306e\u7b4b\u8089\u304c\u8870\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/li>\n<li><span style=\"color: #ff6600;\"><strong>\u795e\u7d4c<\/strong><\/span>\uff1a\u795e\u7d4c\u7d30\u80de\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u4f53\u3092\u5341\u5206\u306b\u64cd\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u7d30\u304b\u3044\u52d5\u4f5c\u304c\u56f0\u96e3\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<h2>\u52a0\u9f62\u306b\u3088\u308b\u904b\u52d5\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/h2>\n<p>\u8001\u5316\u306f\u4f53\u306e\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u52d5\u80fd\u529b\u3082\u4f4e\u4e0b\u3055\u305b\u3066\u3044\u304d\u307e\u3059\u3002\u5b50\u4f9b\u306e\u9803\u3084\u9752\u5e74\u671f\u306b\u306f\u96e3\u306a\u304f\u884c\u3063\u3066\u3044\u305f\u904b\u52d5\u3082\u8001\u4f53\u306b\u306f\u53b3\u3057\u304f\u3001\u3059\u3050\u306b\u3070\u3066\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u602a\u6211\u3092\u3057\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<h3>\u7b4b\u529b\u306e\u4f4e\u4e0b<\/h3>\n<p><a href=\"https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/d9693d4db2e12b931dfcba64e356fc6e_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-208\" src=\"https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/d9693d4db2e12b931dfcba64e356fc6e_s.jpg\" alt=\"d9693d4db2e12b931dfcba64e356fc6e_s\" width=\"640\" height=\"427\" srcset=\"https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/d9693d4db2e12b931dfcba64e356fc6e_s.jpg 640w, https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/d9693d4db2e12b931dfcba64e356fc6e_s-300x200.jpg 300w, https:\/\/kaigofood.texthosting-a.net\/wp-content\/uploads\/2016\/04\/d9693d4db2e12b931dfcba64e356fc6e_s-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>20\u4ee3\u306e\u7b4b\u529b\u3068\u6bd4\u8f03\u3057\u3066\u307f\u308b\u3068<span style=\"color: #ff6600;\"><strong>60\u6b73\u4ee3\u3067\u306f\u7d0420\uff05\u4f4e\u4e0b<\/strong><\/span>\u3057\u3001<span style=\"color: #ff6600;\"><strong>85\u6b73\u3092\u8d85\u3048\u308b\u9803\u306b\u306f50\uff05\u4ee5\u4e0b<\/strong><\/span>\u306b\u307e\u3067\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u3068\u3082\u8a00\u3048\u307e\u3059\u3002\u3082\u3061\u308d\u3093\u65e5\u9803\u304b\u3089\u904b\u52d5\u3057\u3066\u3044\u305f\u308a\u3001\u30d7\u30ed\u306e\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u3060\u3063\u305f\u3068\u3044\u3046\u7d4c\u6b74\u304c\u3042\u308c\u3070\u591a\u5c11\u306e\u9055\u3044\u306f\u51fa\u3066\u6765\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u843d\u3061\u3066\u3044\u304f\u306e\u304c\u9053\u7406\u3067\u3059\u3002<\/p>\n<h3>\u30d0\u30e9\u30f3\u30b9\u80fd\u529b<\/h3>\n<p>\u4eba\u306f\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u3063\u3066\u304a\u308a\u3001\u7279\u306b\u610f\u8b58\u3057\u306a\u304f\u3066\u3082\u5ea7\u3063\u305f\u308a\u7acb\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u52a0\u9f62\u306b\u3088\u3063\u3066\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u3082\u4f4e\u4e0b\u3057\u3066\u3044\u304d\u3001<span style=\"color: #ff6600;\"><strong>60\u6b73\u4ee3\u304b\u3089\u6025\u6fc0\u306b\u4f4e\u4e0b\u3057\u3066\u3001\u8ee2\u5012\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0<\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n<p>\u7c21\u5358\u306b\u81ea\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u3092\u78ba\u304b\u3081\u308b\u305f\u3081\u306b\u306f\u7247\u8db3\u7acb\u3061\u3084\u3001\u305d\u306e\u4e0a\u3067\u76ee\u3092\u9589\u3058\u3066\u7acb\u3061\u7d9a\u3051\u305f\u308a\u3068\u3001\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u3067\u82e6\u3082\u7121\u304f\u9577\u304f\u7acb\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u305d\u3053\u307e\u3067\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u6301\u4e45\u529b<\/h3>\n<p>\u6301\u4e45\u529b\u308220\u6b73\u4ee3\u304b\u3089\u5f90\u3005\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u304d\u3001\u6bd4\u8f03\u3057\u3066\u307f\u308b\u3068<span style=\"color: #ff6600;\"><strong>60\u6b73\u4ee3\u3067\u306f50\uff05\u7a0b\u5ea6\u3082\u4f4e\u4e0b<\/strong><\/span>\u3057\u3001<span style=\"color: #ff6600;\"><strong>80\u6b73\u4ee3\u3067\u306f70\uff05\u4ee5\u4e0a\u3082\u4f4e\u4e0b<\/strong><\/span>\u3057\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u6b69\u884c<\/h3>\n<p>\u6301\u4e45\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u6b69\u3051\u308b\u8ddd\u96e2\u304c\u77ed\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3068\u540c\u6642\u306b<span style=\"color: #ff6600;\"><strong>\u6b69\u884c\u901f\u5ea6\u306e\u4f4e\u4e0b<\/strong><\/span>\u3001<span style=\"color: #ff6600;\"><strong>\u6b69\u5e45\u306e\u6e1b\u5c11<\/strong><\/span>\u3001<span style=\"color: #ff6600;\"><strong>\u5de6\u53f3\u306e\u8db3\u306e\u5e45\uff08\u6b69\u9694\uff09\u306e\u62e1\u5927<\/strong><\/span>\u3068\u4ed6\u306e\u8981\u7d20\u3082\u52a0\u308f\u308a\u3001\u3055\u3089\u306b\u6b69\u884c\u8ddd\u96e2\u3092\u77ed\u304f\u3055\u305b\u307e\u3059\u3002<\/p>\n<h3>\u751f\u6d3b\u6a5f\u80fd<\/h3>\n<p>\u3042\u308b\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u904b\u52d5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066<span style=\"color: #ff6600;\"><strong>\u7d04\uff14\u5e74\u5f8c\u306b\u306f\u751f\u6d3b\u6a5f\u80fd\u3082\u4f4e\u4e0b<\/strong><\/span>\u3057\u3066\u3044\u304f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"color: #ff6600;\"><strong>\u8001\u5316\u306e\u4e88\u9632\u306b\u306f\u307e\u305a\u904b\u52d5\u6a5f\u80fd\u306e\u7dad\u6301<\/strong><\/span>\u304c\u91cd\u8981\u3068\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u907f\u3051\u3089\u308c\u306a\u3044\u52a0\u9f62 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